Sleep Deprivation
Today I attended a seminar about mental health and violence on college campuses. One interesting thing I learned is that sleep deprivation, while not necessarily intrinsically dangerous, can exacerbate or uncover latent mental health issues. Loyal readers of this blog certainly remember this classic post about polyphasic sleep. Warning: Do not attempt a polyphasic schedule if you suffer from mental health issues.
4 Comments:
Of course, we won't ask why you are attending seminars about mental health and violence on college campuses.
I know you won't ask, but I'll tell you anyway: It was in my capacity as part of the administration of a local college.
BMG?
Toras Chaim.
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